Good Advice

6 Signs A Man Is Using You

6 Signs A Man Is Using You

Good Advice
Do you have doubts about your current relationship? Do you wonder if your boyfriend’s or husband’s feelings for you are genuine? Or, do you have second thoughts about whether you’re being treated fairly by your man? Unfortunately, this isn’t an uncommon occurrence in unhealthy or unbalanced relationships. Your partner may be using you, whether intentionally or unintentionally, causing you to continually feel like you’re getting the short end of the stick. But why would someone do this? They may be frightened of being alone, of losing financial and romantic stability, or of breakup confrontation. Perhaps they may desire easy access to bedroom activities or may enjoy being in relationships for the sake of it. They may have feelings for someone else, or they just might not
Psychologists Explain 6 Gestures That Reveal A Man Is In Love With You

Psychologists Explain 6 Gestures That Reveal A Man Is In Love With You

Good Advice
Are you dating someone who leaves you feeling unsure as to his true intentions? Maybe he’s not very open about his feelings of affection, or perhaps he’s not much of a showy guy. These signs can make you worried that he doesn’t love you. But words aren’t the only way to show affection, and many times, gesturess play just as significant a role in showcasing love. Psychologists Explain 6 Gestures That Reveal A Man Is In Love With You Are you dating someone who leaves you feeling unsure as to his true intentions? Maybe he’s not very open about his feelings of affection, or perhaps he’s not much of a showy guy. These signs can make you worried that he doesn’t love you. But words aren’t the only way to show affection, and many times, gesturess play just as significant a rol
Lack of Vitamin C May Cause Serious Health Issues. Here are 9 Early Warnings Your Body Is Low in Vitamin C

Lack of Vitamin C May Cause Serious Health Issues. Here are 9 Early Warnings Your Body Is Low in Vitamin C

Good Advice, Health
Vitamin C (ascorbic acid) is important for your immune system, and your body needs enough of it to prevent numerous health conditions. Stats show that many Americans don’t get enough vitamin C. the lack of this vitamin may cause serious health issues, and we give you some of the early signs of vitamin C deficiency. 9 early signs of vitamin C deficiency According to Andrew W. Saul, vitamin C is the best natural antibiotic, antiviral, antitoxin and antihistamine you will ever use. Swollen and bleeding gums Vitamin C is important for your oral health. It protects and strengthens the epithelium tissue. This tissue is actually a barrier that protects against bacteria. The lack of vitamin C results in swollen and inflamed gums that recede easily. Low vitamin C levels is one of th
Feeling Dizzy? Doctor Shares an Easy Way to Treat Vertigo in Seconds

Feeling Dizzy? Doctor Shares an Easy Way to Treat Vertigo in Seconds

Good Advice, Health
Vertigo is a frightening and debilitating condition that could strike at any moment, and even a slight tilt of the head could send one into a dizzying and terrifying sensation. Most medications and treatments are unfortunately ineffective, but numerous long-time sufferers have found the Half Somersault Maneuver developed by Dr. Carol Foster of great help. The inner ear has three interconnected canals and gravity sensors, and the canals are capped by a bed of crystals, which if dislodged, enter any of the canals. At this point, the crystals accumulate and lead to a mechanical disorder, which causes extreme dizziness due to the tilting motions of the buildup crystals. Vertigo can be of the following kinds: Ménière’s disease Its symptoms last for up to 2 hours, they involve
HOW TO LOSE WEIGHT IF YOU’RE AN ENDOMORPH

HOW TO LOSE WEIGHT IF YOU’RE AN ENDOMORPH

Good Advice, Health
If you’re here, you’ve probably discovered that you’re an endomorph and you want to know how to lose weight, even if endomorph weight loss feels impossible. Does it feel like losing weight is just an uphill battle that never pays off? If you’re frustrated because it seems like you just can’t lose weight, I hear you. The good news is that once you understand how your endomorph body type works, you can make the right choices to lose weight, build muscle and achieve those health goals. Basic Body Types What’s an endomorph anyway? The whole idea of body typing was developed in the 1940s by psychologist William Herbert Sheldon. Does anyone else find it fascinating that this whole body type classification thing was invented by a psychologist, not a doctor&nbs
7 Ways to Style Your Hair Under a Wedding Veil

7 Ways to Style Your Hair Under a Wedding Veil

Good Advice
While most of the focus for your big day is usually on your wedding dress, it’s important not to forget about the other parts of your wedding look, like your veil and hairstyle. Sure, there are lots of ways to wear a veil, but it can be tricky to find the perfect hairstyle that will look and feel great. Avoid that veil tangle and find a ‘do that’s totally you and totally beautiful. Whether you’re wearing an heirloom piece or going for something trendy and chic, you’re sure to stand out with these veil-and-hairstyle matches on your special day! 1. Chignon: If you’re looking for a hairstyle for your wedding that is both elegant and modern, look no further than the classic chignon. It works for many wedding styles, and adding a veil can make it more personalized. This gorgeous ‘do looks v
Hand Reflexology For Anxiety & Relaxation: Does It Work

Hand Reflexology For Anxiety & Relaxation: Does It Work

Good Advice
Hand reflexology is a massage therapy practice founded on the belief that the entire body is connected through nerves in the hands, in conjunction with the feet and ears. What is Hand Reflexology? The manipulation of nerves and pressure points in the hands has been practiced in various forms for more than 4,000 years, dating back to the ancient Egyptians, as per a book called ‘Complementary and Integrative Medicine in Pain Management’.  While consistent and peer-reviewed evidence for the efficacy of this therapy is somewhat lacking, there is a huge amount of anecdotal evidence to support these claims. Essentially, hand reflexology—the less popular sister therapy of foot reflexology—consists of applying pressure to certain nerve junctures and pressure points on the hands that are bel
How Much Water Do You Need To Lose Weight?

How Much Water Do You Need To Lose Weight?

Good Advice, Health
Drinking water is the best thing you can do to lose weight. Scientists and researchers agree that water reduces energy intake, increases satiety, and revs up metabolism. That’s why fitness experts advise drinking “more water.” But how much water is enough water to induce weight loss? Swipe up to find out. Does Drinking Water Help You Lose Weight? Yes, drinking water aids weight loss. Research has confirmed that water helps increase thermogenesis . It increases heat production in the body, which essentially means your metabolism gets boosted. A Korean study states that water consumption before a meal prevents excess food consumption. Main Idea: Drinking water can help you lose weight. It works by reducing food intake, increasing satiety, improving metabolism and insulin sensi
4 Ways to Avoid Makeup Mistakes That Age You

4 Ways to Avoid Makeup Mistakes That Age You

Good Advice, Hair & Beauty
If you’re like us, then you fondly remember sneaking into your mom’s makeup bag and swiping on the brightest blush or lipstick in order to look older. Now that we are older, though, we’re trying anything and everything to make ourselves look younger — pretty ironic, huh? While skincare can work wonders for evening tone and reducing the appearance of fine lines and wrinkles, there’s nothing like a few makeup hacks to really knock it out of the park. Keep scrolling for five tips to avoid common makeup mistakes that can age you. DEFINE YOUR BROWS Although it may feel odd to start with something other than foundation, Alexa Chung’s go-to makeup artist Tamah Krinsky recommends beginning your makeup routine with your brows. By defining your arches first, you’re less likely to cake on
8 Tips for Cultivating More Patience

8 Tips for Cultivating More Patience

Good Advice, Lifestyle
You’ve heard that patience is a virtue, and that all good things take time, and that hard work pays off. These are all really nice sayings, but actually practicing patience day in and day out? In your relationships and on the job and with the changes you’re making to your lifestyle to feel healthier? Yeah, practicing it is harder. If you’re like so many others, you probably find it difficult to be patient. Keep scrolling for eight tips on how to develop it as a habit in your own life. 1. Boost your empathy. Often, the struggle to be patient actually has to do with the other people involved in a given moment. With that in mind, eharmony chief of advice Jeannie Assimos suggests practicing more empathy. “Patience is all about reminding yourself that there are others to consider in